Push Harder. Live Better. Willow Way Fitness.

The Home of Those Who Demand More From Life

We’re a sanctuary for going all out. And everyone’s invited.

We’re not your typical gym – not even close. We help people realise their unvoiced dreams, like keeping up with your kids, looking good on the beach or running a marathon.

Whether you Train Group or Train Solo, our professional coaches will be by your side every step of the way. We’ll teach you the movements, plan your workouts and nutrition to reach your goals. Most importantly we’ll build a relationship with you that makes the process fulfilling and enjoyable. We are the guide and you’re the hero of the story.

We train for real, and we welcome absolutely everybody! We judge people on their desire to improve their life and nothing else.

Join Now!

What We Offer

Those who feel left out elsewhere, feel part of the group in here. We judge people on their desire to improve their life and nothing else. Because joining a gym is intimidating, our inclusive approach provides a safe space for pushing yourself and loudly claiming your biggest desires.

Train Group
Group training with a highly personal touch, delivering results, transformations, and meaningful connections in 1 hour a day.
Train Solo
Want to reach your full potential without the stress of a big group, have a busy schedule or a very specific goal? Train Solo with a professional coach is the perfect option for those looking for more personalised fitness plans tailored toward their unique goals and availability.
Train Kids
Welcome to Willow Way Kids Fitness, where getting fit and fitting in are equally important! Our Train Kids classes are designed to provide a safe and inclusive space for kids between the ages of 4-16 years to exercise, develop healthy habits, and improve their overall well-being.
Nutrition Coaching
How you eat should fuel you to perform at the gym, home and at work – not restrict you. Our nutrition coaching will tailor a plan to you and your goals, no fad diets, juice cleanses or any other extreme calorie restrictive diets.

Testimonials

Netsai Chibvongodze
Willow Way Fitness Centurion
Kempton
I have been a member at Willow Way Centurion for almost 2 years now, and I can confidently say that it’s been an incredible journey. The gym offers a variety of functional training workouts that have improved both my physical and mental health. The coaches, Daniel and Stephan, are amazing and extremely knowledgeable and provide personalized attention to each and every member. They’ve helped me to push past my limits and achieve things that I never thought possible. When l look
Tinus Meyer
Willow Way Fitness Atterbury
Middelburg
I started my health journey in 2020. Taking my health seriously had never been a priority for me; it was always easier to ignore. However, I realized that my decision to ignore it would eventually have consequences for the people I care about, such as my wife and sons. Not being able to be active and live a full life was always just an excuse for me, but I didn’t want my sons to have me as a role model
Demi-Lee Preston
Willow Way Fitness Centurion
Morning Glen
Somerset West
When I first joined Willow Way I needed to fall in love with training again.After joining I didn’t just love it, I was able to gain skills in order to complete with the best there is.My focus has now shifted and Willow Way is keeping up! A balance in programming ensures that I can show up every day. This translates into a healthy life outside the gym as well.Willow Way is for every single person. If you are an athlete,
Elliot Zvoushe
Willow Way Fitness Centurion
Middelburg
Morning Glen
Somerset West
The trainers are knowledgeable, supportive, and always willing to help you achieve your fitness goals. The family/community aspect of Willow Way is also amazing – everyone is genuinely interested in each other’s progress and there’s a real sense of camaraderie. I’ve never been a functional fitness enthusiast before, but Willow Way Centurion has completely changed my mindset and introduced me to a new level of fitness. I feel stronger, more confident, and more energized since I started. If you’re looking
Terrence Viviers
Willow Way Fitness Atterbury
Morning Glen
Somerset West
Going to the gym at Willow Way Atterbury is the best start to my day; it really gets me going. The facilities are awesome – always neat and clean. It’s a great feeling to know that I’ll be arriving at the gym to train with like-minded people and be trained by coaches who want more from life, but who also want to help us as members improve and we have fun while doing it.When I first started at Willow Way,
Barry Bateman
Willow Way Fitness Atterbury
Morning Glen
Somerset West
Middelburg
After living a sedentary lifestyle my entire adult life, it wasn’t easy deciding to start exercising. However, from the day I walked into Willow Way Atterbury, my apprehensiveness, level of fitness, and skill level were all considered. The friendly coaches guided me through difficult routines and also encouraged me to take on challenges. They patiently answered my many questions.Initially, my plan was to exercise at least three times a week. Now, I feel disappointed if I don’t attend classes six
Eric Hitge
Willow Way Fitness Lynnwood
Morning Glen
Somerset West
Great Box, even better Coaches! If you are in the Lynnwood area do yourself a favour and drop in, you’ll definitely enjoy it.
Leanie Barnard
Willow Way Fitness Lynnwood
“train because you want to” – a very fitting tagline. We can’t get enough. Every training session is highly enjoyable and we are already seeing great results after 1 month of training here. The coaches are amazing and overall just a fantastic experience. Highly recommended!
Amy Galigan
Willow Way Fitness Lynnwood
Kempton
Upon moving to Pretoria I tried out a couple of CrossFit boxes before deciding to join Willow Way. With a few years of experience in other countries, I’ve visited quite a few boxes. They are by far the most organized, welcoming and friendly one, with the most attentive coaching. Most classes will have two coaches for high quality feedback. Yoga, kids/teen CrossFit, a nutritionist, lots to offer. It’s a large gym with a lot of members (largest number of entries to
Sylvia Stobbart
Willow Way Fitness Lynnwood
The owner, coaches and staff at Willow Way Fitness are amazing, friendly and very professional, even with all levels of lockdown they have gone above and beyond for us to continue exercising! Our 8 year old son loves Willow Way Kids we can highly recommend these classes for your children.